Chronic Disease

Neurological and Geriatrics

Pregnancy and Wellbeing

Orthopedic Injury

Sport and Performance

Youth Development and Special Needs

Chronic Disease Management

Chronic diseases such as: diabetes, obesity, cardio vascular diseases, cancer, muscular dystrophy, and so on, can all pose challenges that require specialized attention and management. Tamzin Rowe Biokineticists adopt an empathetic view point with respect to managing difficulties associated with diseases. Their approach is a patient centric one that seeks to understand the present and future needs of the patient.

Functional Movement Screening

Be it for recovery, or physical improvement, functional movement screening is used to create a movement profile. A movement profile is foundational in selecting and prescribing the correct exercise and development plan. Tamzin Rowe Biokineticists will be happy to assist with this aspect of your wholistic mobility journey. They are also happy to assist with other aspects related to your specific needs

flat feet

Tamzin Rowe Biokineticists are able to assist in reducing pain that may be associated with flat feet. Please feel free to give us a call or book an appointment if you require assistance in that regard

High BP & Cholesterol

Applying a well planned approach to dealing with high BP and cholesterol, through exercise and nutrition, is a great way to help reduce these risk factors commonly associated with cardio vascular type diseases. Tamzin Rowe Biokineticists can assist in creating and monitoring the optimum plan for one's specific needs in this respect.

Diabetes

With the goal to reduce the negative effects of Diabetes and the impositions that it places on one's physical body, Tamzin Rowe Biokineticists are able to assist with various aspects related to the management of diabetes and life with diabetes.

Post COVID

COVID has resulted in a range of issues that have required attention. Tamzin Rowe Biokineticists are able to apply a caring and assistive approach to regaining strength, mobility, and fitness post COVID.

Metabolic Syndrome

Many of the symptoms associated with metabolic syndrome are noted as risk factors associated with cardio vascular disease. As such, it is important to take actions so as to prevent the on set of cardio vascular related disease. Please do contact us for assistance in this regard.

Neurological Condition Management

Neurological issues can be rather tough to deal with. Biokinetics is, however, an excellent way to help with the activation and development of neural pathways in the brain. Certain prescribed exercises and routines can greatly assist in bringing one's body into willful and accurate control.

Fall Risk Prevention

Tamzin Rowe Biokineticists are just the people to contact with respect to fall risk prevention. With a caring approach to improving balance, response/reaction time, functional strength and stability,and proprioceptive awareness (body position awareness), the assistance is aimed at helping those at risk to hone skills and biomechanical abilities. This is done with the intent to assist in preventing a fall and the resulting injuries that may occur, by developing and maintaining ability through testing and training

Strength and Stability

Strength being the ability of a muscle/s to contract and apply a force against resistance, and stability, being the ability of muscles to control joint positions as the body processes movement; these aspects play an important part of a person's general physical abilities. Improvement of both is a great way to give future you a better chance at a great life, while also greatly reducing the likelihood of sustaining injuries in many situations

Neuromuscular & Neurological

Biokinetics is an excellent way to help with the activation and development of neural pathways in the brain. Certain prescribed exercises and routines can greatly assist in bringing one's body into willful and accurate control.

Activities of Daily Living

Many are unaware of the ease at which they manage to perform basic daily living activities like, hygiene activities , eating, toileting, ambulating, and so on. An injury, however, can be quite an inconvenience to these activities. Tamzin Rowe Biokineticists can be of assistance in regaining the ability to perform these functions well after a set back

Hydro Therapy Pool

The use of a hydro pool for rehabilitative therapy assists in reducing pain and stress otherwise imposed by the body's weight when performing various rehabilitative exercises. The warm water conditions also assist in reducing pain and relaxing muscles. Please feelfree to contact us for your hydro therapy needs.

Pregnancy (Pre and Post Natal)

Pregnancy can place unusual stresses on the body. These stresses may result in pain and discomfort. Biokinetics can help reduce pain and improve general wellbeing during this awe inspiring life experience. Please feel free to contact us for assistance for both pre and post natal biokinetic stages of your pregnancy.

Vitality Fitness Assessment

Discovery Vitality rewards it's participants for taking proactive measures and having their fitness and wellbeing assessed on an annual basis. Please contact us for your next vitality fitness assessment. These assessments are also a great way for you to monitor your own physical state and progress",

Fitness and V02 Max Testing

VO2 testing is used to determine the amount of oxygen an individual can consume when exercising at a maximum level of intensity, VO2 max, together with the ventilatory threshold level, are key indicators of an individual's fitness level. As such, it helps to establish a current state of fitness when designing training programs. It is also used to measure the effectiveness of training programs when used as a monitoring and control measurement.

Orthopedic Rehabilitation

With the goal of reducing pain, improving mobility, and restoring functionality after injury and/or disease related issues, Tamzin Rowe Biokineticists are more than happy to apply a caring touch to your recovery journey

Orthopedic Prehab

Exercise and pre-op preparation have been shown to assist in post-op recovery. Tamzin Rowe Biokineticists can assist you in preparing for, and overcoming the aspects related to orthopedic related surgery

Orthopedic & Cardiovascular

The biological systems that fall under orthopedic concern, together with cardiovascular system, work in unison so as to allow the human body to perform awe inspiring actions, rehabilitation of these systems after a setback is important in regaining functional ability. Tamzin Rowe Biokinticists are able to assist your recovery with due consideration to various aspects of your bodies operational systems.

Hydro Therapy Pool

The use of a hydro pool, for rehabilitative therapy, assists in reducing pain and stress otherwise imposed by the body's weight when performing various rehabilitative exercises. The warm water conditions also assist in reducing pain and relaxing muscles. Please feel free to contact us for your hydro therapy needs.

Functional Movement Screening

Be it for recovery, or physical improvement, functional movement screening is used to create a movement profile. A movement profile is foundational in selecting and prescribing the correct exercise and development plan. Tamzin Rowe Biokineticists will be happy to assist with this aspect of your wholistic mobility journey. They are also happy to assist with other aspects related to your specific needs

Sport Specific Fitness Testing and Training

Sport can be quite demanding on the human body and its various biological systems. Different sports require different types of fitness, technique, and strength. Sport specific testing can be used to up your game by identifying key areas that require focus and attention for a chosen sport. Combining these results with that of functional movement screening, helps the biokineticist to tailor training and development plans that help you gain the edge over your competition, while also assisting in preventing and or avoiding injuries. Please do give us a call if you would like to take your sports journey to the next level

Fitness and V02 Max testing

VO2 testing is used to determine the amount of oxygen an individual can consume when exercising at a maximum level of intensity, VO2 max, together with the ventilatory threshold level, are key indicators of an individual's fitness level. As such, it helps to establish a current state of fitness when designing training programs. It is also used to measure the effectiveness of training programs when used as a monitoring and control measurement.

Functional Movement Screening

Be it for recovery, or physical improvement, functional movement screening is used to create a movement profile. A movement profile is foundational in selecting and prescribing the correct exercise and development plan. Tamzin Rowe Biokineticists will be happy to assist with this aspect of your wholistic mobility journey. They are also happy to assist with other aspects related to your specific needs

Youth Development

Foundations for life.
Developing proper techniques at a young age is a great way to build one's future physical abilities for the likes of athletics, sports, and general mobility requirements.
Biokinetics can assist in crafting that ideal technique and development plan for a young individual. This is a great way to guide their physical development as they transition through the various developmental and growth stages. Please do contact us for assistance with yours and/or your child's physical developmental needs

Special needs

Those presented with unique challenges in life, may need specialized care that is tailored to the specific challenges that they face. Tamzin Rowe Biokineticists understand that care for such individuals needs to based on both; empathy, and an understanding of the bio-physical aspects related to a specific individuals situational experience. Please do contact us for biokinetics assistance related to special needs situations